Caribbean soul food has a storied tradition, with roots in West African culture and influences from all over the world. Join chef Ashlee Lewis for a live virtual class where you’ll learn three succulent recipes that are steeped in the taste of the islands and will nourish you, body and soul.
- What's on the menu? Plantain and black bean stew, Jamaican rice and peas, and wilted kale with creamy curry dressing—as Ashlee calls it, "A party plate of flavor!"
- You’ll learn how to multitask like a pro as you prepare this tantalizing vegan trio, made with ingredients that are easy to find in your local market.
- Ashlee will share her inspiration for living a meat-free lifestyle, discuss vegetarian alternatives, and explain why she prefers whole foods over soy- or gluten-based meat substitutes.
Class length: 90 minutes
We suggest: Gift this class along with our
Kitchen Wiz Cut & Prep Board. Inspired by chefs, this multifunctional wood board provides storage space, a cutting area, and solutions to common issues that arise when creating culinary masterpieces or just throwing together a weeknight meal.
Experiences make great gifts! To gift this class, simply purchase the class for the date/time you think will work for your recipient. If that doesn’t work for the recipient, no worries! Send an email that includes your order confirmation number to [email protected] at least 48-hours prior and we’ll help get them moved into a scheduled class that works better for them. Please note: By default, order confirmations and event details are sent to the purchaser’s email. If you'd like this information to go to your gift recipient instead, select "this is a gift" under your chosen date. Once in your cart, you can enter the recipient's email address and choose a delivery date for the class confirmation email.
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